tag:blogger.com,1999:blog-30877860288070782912024-03-12T21:10:27.623-07:00TEACHING&LEARNINGENGLISHAnonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3087786028807078291.post-69484988932540809362017-10-19T10:04:00.000-07:002017-10-19T10:13:45.058-07:00<br />
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<span style="font-family: "courier new" , "courier" , monospace;"><b>Hello!!! how are you today??? </b></span><br />
<span style="font-family: "courier new" , "courier" , monospace;"><b>This time I want to share a story written by Celes, Belu, Mati and me. The title of our story is "GROOMED" I hope you like it.</b></span><br />
<span style="font-family: "courier new" , "courier" , monospace;"><b><br /></b></span>
<span style="font-family: "courier new" , "courier" , monospace;"><b>see you ...</b></span><br />
<span style="font-family: "courier new" , "courier" , monospace;"><b> LINK TO READ<span style="font-size: large;">:</span></b></span><br />
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<a href="https://es.calameo.com/read/005343697dc6b2c74af7a">https://es.calameo.com/read/005343697dc6b2c74af7a</a><br />
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<br />Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com2tag:blogger.com,1999:blog-3087786028807078291.post-10931228888218782972017-08-24T12:57:00.000-07:002017-08-24T12:57:10.466-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjadSdreZLhyZAVBbKWgk-M6klzIDkkahR2-JOktdiUzCPWRgnMZQCpm2CxfXAMlU2OD-dTHd_gs8kf4l6_BvuxLSH2-yLL9FPk9TUJaACkmIIEAZQN-wCw_tLiDNc1dsDjRjwn-vAoMhAR/s1600/GALEANO.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="217" data-original-width="558" height="248" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjadSdreZLhyZAVBbKWgk-M6klzIDkkahR2-JOktdiUzCPWRgnMZQCpm2CxfXAMlU2OD-dTHd_gs8kf4l6_BvuxLSH2-yLL9FPk9TUJaACkmIIEAZQN-wCw_tLiDNc1dsDjRjwn-vAoMhAR/s640/GALEANO.JPG" width="640" /></a></div>
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<span style="font-family: "Comic Sans MS"; mso-fareast-language: EN-GB; mso-no-proof: yes;">I would like to share one of my favourite
books. In this book the author </span><span lang="EN" style="color: #212121; font-family: "Comic Sans MS"; mso-ansi-language: EN; mso-bidi-font-family: "Courier New"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">tells us how
life is today. He shows us a school where
everything is upside down . At this school there is no admission exam and
everything is free and open to anyone. He criticizes the current society where
corruption, inequality in all aspects, intolerance, racism, social injustice,
drug trafficking, the power of the media are the daily bread of every day.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; text-align: justify;">
<span lang="EN" style="color: #212121; font-family: "Comic Sans MS"; mso-ansi-language: EN; mso-bidi-font-family: "Courier New"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">True criminals who truly violate human rights will never be in prison since they are the owners
of the prison keys.<o:p></o:p></span></div>
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<span lang="EN" style="color: #212121; font-family: "Comic Sans MS"; mso-ansi-language: EN; mso-bidi-font-family: "Courier New"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">We are not well informed, because television is not
interested in show the real world. On the contraty, they show what they want us to see, what magnitude of violence is
presented daily in The television is shown as a healthy television without evil.
<o:p></o:p></span></div>
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<span lang="EN" style="color: #212121; font-family: "Comic Sans MS"; mso-ansi-language: EN; mso-bidi-font-family: "Courier New"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">These are some of the topics you are going to find
in this book. It is a very interesting
book to read.</span><span style="color: #212121; font-family: "Comic Sans MS"; mso-bidi-font-family: "Courier New"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com2tag:blogger.com,1999:blog-3087786028807078291.post-20187793655438005672017-07-06T13:45:00.004-07:002017-07-06T13:45:46.212-07:00<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; vertical-align: baseline;">
<span style="color: #20124d;"><b><span lang="EN-US" style="font-size: 11.5pt;">What CLIL can do for your classroom?</span></b><span lang="EN-US" style="font-family: Arial, sans-serif; font-size: 11.5pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; vertical-align: baseline;">
<span style="color: #20124d;"><b><span lang="EN-US" style="font-size: 11.5pt;"><br /></span></b></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; vertical-align: baseline;">
<span style="color: #20124d;"><b><span lang="EN-US" style="font-size: 11.5pt;"><br /></span></b></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; vertical-align: baseline;">
<span style="color: #20124d;"><span lang="EN-US" style="font-family: "inherit","serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;">In many cases, CLIL can increase your students’
motivation to learn what you’re teaching them. This can enable students to
progress more quickly and solidly than they would with deliberately separated
subjects. There are very few instances in the real world in which black and
white don’t mix, so letting two subjects paint a broader picture of reality for
students is a great advantage of CLIL. Just make sure that the content-specific
subject is the primary objective and that your linguistic goals are secondary –
this provides consistency and sturdy scaffolding on which to build linguistic
progress.</span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; vertical-align: baseline;">
<span style="color: #20124d;"><span lang="EN-US" style="font-family: "inherit","serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;">Because CLIL is so strongly associated with both a
content area and a foreign language, it’s naturally </span><span lang="EN-US" style="font-family: "inherit","serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;"> imbued with </span><span lang="EN-US" style="font-family: "inherit","serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;">cultural and </span><span lang="EN-US" style="font-family: "inherit","serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;"> societal significance. Your students will develop a
stronger understanding of a foreign culture as a result of CLIL instruction and
will be more likely to “see the big picture” in terms of the relationship
between language and society.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 0cm; margin-top: 3.75pt; text-align: justify; vertical-align: baseline;">
<span lang="EN-US" style="font-family: "inherit","serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;"><span style="color: #20124d;">Even
in CLIL lessons, it will become apparent that some skills and knowledge are
applicable to a wide range of subjects in a variety of languages. Students will
gain a healthy appreciation for these types of skills and may be more motivated
to improve them.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 0cm; margin-top: 3.75pt; text-align: justify; vertical-align: baseline;">
<span lang="EN-US" style="font-family: "inherit","serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;"><span style="color: #20124d;">By
challenging your students with CLIL, you’ll be able to help them build
confidence in their abilities. The best part of this is that their confidence
won’t be inflated – the legitimate cognitive and academic skills encouraged by
CLIL are widely recognized and valued.<o:p></o:p></span></span></div>
<br />
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; vertical-align: baseline;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 11.5pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-AR;"><span style="color: #20124d;">What do
you think? Have you used CLIL in your classroom? How successful has it been?</span><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com4tag:blogger.com,1999:blog-3087786028807078291.post-69671184015238212192017-06-29T13:38:00.001-07:002017-06-29T13:38:44.470-07:00<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; vertical-align: baseline;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSzEAfg9M3-iO2WBbitJCutpDyHGK281yw20PYAJ9uPFMV6HQuGnLTzkFqrXYlH4LvtYeXFkVFhYV9rqGK5NAAffwuWso3aeWRKRlxe0nIPdBcKfyzf4FRacXOBjxDPjlFhUXW54s_dheL/s1600/Captura.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="199" data-original-width="309" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSzEAfg9M3-iO2WBbitJCutpDyHGK281yw20PYAJ9uPFMV6HQuGnLTzkFqrXYlH4LvtYeXFkVFhYV9rqGK5NAAffwuWso3aeWRKRlxe0nIPdBcKfyzf4FRacXOBjxDPjlFhUXW54s_dheL/s1600/Captura.JPG" /></a></div>
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<span style="color: #383838; font-family: "Helvetica",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><br /></span></div>
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<span style="color: #383838; font-family: "Helvetica",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><br /></span></div>
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<span style="color: #383838; font-family: "Helvetica",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><b>Do you often think
you are going to fail an exam? </b><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; vertical-align: baseline;">
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<i><span style="border: none windowtext 1.0pt; color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-border-alt: none windowtext 0cm; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB; padding: 0cm;">In
our five-part series, <a href="https://theconversation.com/au/topics/making-sense-of-exams-32567"><span style="color: #557585;">Making Sense of Exams</span></a>, we’ll discuss the
purpose of exams, whether they can be done online, overcoming exam anxiety, and
effective revision techniques.</span></i><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><o:p></o:p></span></div>
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<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">
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<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do you feel like your mind freezes
during exams? Do you find yourself thinking “I really can’t do this”? Does your
heart race fast or do you find it hard to breathe during exams?<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Most people feel anxious when taking
an exam, but research <a href="http://onlinelibrary.wiley.com/doi/10.1111/j.1540-4781.1991.tb05378.x/abstract"><span style="color: #557585;">shows</span></a> that some people are more likely to
suffer from exam anxiety than others. So why is this? And what can you do to
calm your nerves?<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 9.0pt; mso-outline-level: 2; text-align: justify; vertical-align: baseline;">
<b><span style="color: #383838; font-family: "Georgia",serif; font-size: 17.5pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">What
is exam anxiety?<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Exam anxiety is the experience of
feeling an intense moment of fear or panic before and/or during an exam or
assessment.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">There are two types of anxiety:<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-GB;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Low anxiety: students who experience
low anxiety may feel a little nervous about an upcoming exam but are still able
to focus their attention on their studies or the questions asked during the
assessment. Usually low anxiety students are not struck with intrusive thoughts
or feel debilitated by the exam.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-GB;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">High anxiety: students who experience
high anxiety show an immediate anxiety reaction when exposed to the feared test
situation. They attempt to avoid the situation by not showing up to the exam,
or may endure it but with extreme fear. High anxiety can tip some into a sense
of panic: “I just really can’t do this!”<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Students with either high or low
anxiety can respond to tests in <a href="https://books.google.com.au/books?hl=en&lr=&id=8JjlCAAAQBAJ&oi=fnd&pg=PA317&dq=test+exam+anxiety&ots=5RZpGxuk0M&sig=2P90aVEfXkpdy87CjzPmQtwFcMY#v=onepage&q&f=false"><span style="color: #557585;">different ways</span></a>. But research <a href="https://books.google.com.au/books?hl=en&lr=&id=NVYFPAziXKMC&oi=fnd&pg=PA113&dq=anxiety+can+help+with+performance+in+an+exam&ots=ogf8sQhmDn&sig=FV5-UsvwWkoTrvB-W25TqofH9po#v=onepage&q=anxiety%20can%20help%20with%20performance%20in%20an%20exam&f=false"><span style="color: #557585;">shows</span></a> that managing anxiety effectively
can actually help with exam performance.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">The challenge is to recognise when
your anxiety has increased past an optimal level so that it starts to impact
your ability to complete the exam - this is a high level of anxiety.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Some physical responses of high
anxiety include a speeding heart, damp hands, shortness or rapid breath, and
feeling queasy.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">The physical response is usually
experienced in high levels of anxiety when the “fight or flight” response is
triggered. This is how our bodies respond to a perceived threat – and while
uncomfortable, it is not harmful.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 9.0pt; mso-outline-level: 2; text-align: justify; vertical-align: baseline;">
<b><span style="color: #383838; font-family: "Georgia",serif; font-size: 17.5pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Impact
of high anxiety on performance<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><a href="https://books.google.com.au/books?hl=en&lr=&id=8JjlCAAAQBAJ&oi=fnd&pg=PA317&dq=test+exam+anxiety&ots=5RZpGxuk0M&sig=2P90aVEfXkpdy87CjzPmQtwFcMY#v=onepage&q&f=false"><span style="color: #557585;">Research has shown</span></a> that people who
experience high levels of anxiety in exams can also see their performance
decline in evaluation situations.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">These people tend to perceive exams
as threatening and respond with intense emotional responses, making it
difficult to focus on the task.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Assessment situations also evoke
worry responses that interfere with effective performance on cognitive and
intellectual tasks. This then impacts on the person’s chance of performing
their best on the exam.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Exam anxiety may also interfere with
your ability to show your academic and cognitive capabilities.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 9.0pt; mso-outline-level: 2; text-align: justify; vertical-align: baseline;">
<b><span style="color: #383838; font-family: "Georgia",serif; font-size: 17.5pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">So,
how can I cool my exam nerves?<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">If you identify high anxiety in
yourself, you can learn ways to manage it so that it doesn’t take over your
exam performance.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">The skills you find most helpful in
managing your exam anxiety will vary depending on what triggers may be
contributing to your high levels of anxiety.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">If students experience high levels of
anxiety before an exam, they should engage in self-care strategies during this
time by keeping an eye on sleeping through the night, nutrition, exercise, and
implementing a few relaxation routines.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Students sometimes forget these small
steps as they can feel consumed by the fear of the exam.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 9.0pt; mso-outline-level: 2; text-align: justify; vertical-align: baseline;">
<b><span style="color: #383838; font-family: "Georgia",serif; font-size: 17.5pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Relaxation
training<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Psychologists and well-being teams at
school have a range of techniques to help manage test anxiety – and can also
recommend ways to improve your study skills.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">The goals of the techniques are to
help students understand the nature of their anxiety so that they can cope more
effectively with upcoming evaluations.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">This may include behavioural
intervention that aims to teach <a href="http://ir.library.louisville.edu/cgi/viewcontent.cgi?article=1083&context=honor"><span style="color: #557585;">relaxation training like mindfulness</span></a>.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><a href="http://au.reachout.com/what-is-mindfulness"><span style="color: #557585;">Mindfulness</span></a> is
where a student tries to focus on the present moment, while calmly
acknowledging and accepting their anxious feelings, thoughts, and physical
reactions.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Relaxation training can be used
alongside a process of systematic desensitisation – this is where a person
visualises a scene while completely relaxed, and the mental image evokes some
of the feelings of the real scene.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">The idea is that if you learn to
relax while visualising yourself taking the exam, you can also learn to be
relaxed while actually taking the exam.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 9.0pt; mso-outline-level: 2; text-align: justify; vertical-align: baseline;">
<b><span style="color: #383838; font-family: "Georgia",serif; font-size: 17.5pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Tips
for coping with exam anxiety<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; text-align: justify; vertical-align: baseline;">
<span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">When getting ready for exams try to:<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-GB;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Prepare ahead of time by working on
sections of the content each day<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-GB;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Use practice exam papers as an
opportunity to manage anxiety<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-GB;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Identify your anxiety early by
noticing your physical responses<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-GB;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Try replacing unhelpful thoughts with
more encouraging self-talk by challenging your worried and negative <a href="http://psychcentral.com/lib/challenging-negative-self-talk/"><span style="color: #557585;">thoughts</span></a><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-GB;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Practice focusing your attention on
the task at hand (mindfulness), rather than getting tangled in your anxiety and
thinking of the “what if?”<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 13.5pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-GB;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Learn a <a href="https://www.anxietybc.com/sites/default/files/Test_Anxiety_Booklet.pdf"><span style="color: #557585;">few skills</span></a> for reducing your physical
reactions of anxiety<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt; text-align: justify; text-indent: -18.0pt; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #383838; font-family: "Courier New"; font-size: 10.0pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Courier New"; mso-fareast-language: EN-GB;">o<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #383838; font-family: "Georgia",serif; font-size: 12.0pt; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Remember good self-care: pay attention to your sleep, nutrition,
exercise, relaxation routines, and reach out for social support<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com1tag:blogger.com,1999:blog-3087786028807078291.post-51017025413694433892017-06-08T11:59:00.003-07:002017-06-08T11:59:31.804-07:00FLA<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxbIOog1LC7s-RPX5zVUVQ8xtMPGTIE2QIYxL0z7M9KyzFJohaQR8OGgytudT4xb6ty9Uk1Uuu4yvNt1HoUxA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
<br />Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com1tag:blogger.com,1999:blog-3087786028807078291.post-34279968952615296822017-05-18T12:49:00.001-07:002017-05-18T12:49:35.159-07:00I was looking for creative activities for my students and I found this interesting video. Enjoy it ...<br /><a href="https://www.youtube.com/watch?v=vlBpDggX3iE">https://www.youtube.com/watch?v=vlBpDggX3iE</a>Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com1tag:blogger.com,1999:blog-3087786028807078291.post-2970061203357695642017-05-01T08:48:00.001-07:002017-05-01T08:48:39.387-07:00Final Task<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPJNqpq9SYyTKWi3Mv5GDt9dWZsmtDB73VoHqjl5KXJmX0DSouvxfoQ5gBYZWb9aCv2LWKKibCd9UzfrFbLUFIft16r76dXTitFNcJMILM18zsG9Z1JVNCUzfq0Cr8HgoroNDfullylAWG/s1600/FINAL+TASK+1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPJNqpq9SYyTKWi3Mv5GDt9dWZsmtDB73VoHqjl5KXJmX0DSouvxfoQ5gBYZWb9aCv2LWKKibCd9UzfrFbLUFIft16r76dXTitFNcJMILM18zsG9Z1JVNCUzfq0Cr8HgoroNDfullylAWG/s400/FINAL+TASK+1.JPG" width="396" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com3tag:blogger.com,1999:blog-3087786028807078291.post-67463444254084078902017-05-01T07:16:00.000-07:002017-05-01T07:16:22.364-07:00HAPPY LABOR DAY!!!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd15tVaXpgql5_mDIl1ibxP6c9I4fmmtEePhP_zNcTPuVAEUZ3PkTlI70iPahD-WPVOd9PoPe18L8Sq0ke_HvbZddSAyjIkgzJ6hKghqrIHPzs6VZPHXMtSY8gWfF3vSN58RKFMicqWycn/s1600/post-suenos-1-06.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd15tVaXpgql5_mDIl1ibxP6c9I4fmmtEePhP_zNcTPuVAEUZ3PkTlI70iPahD-WPVOd9PoPe18L8Sq0ke_HvbZddSAyjIkgzJ6hKghqrIHPzs6VZPHXMtSY8gWfF3vSN58RKFMicqWycn/s640/post-suenos-1-06.jpg" width="640" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com1tag:blogger.com,1999:blog-3087786028807078291.post-13127473148325052802017-04-30T13:01:00.000-07:002017-04-30T13:01:22.183-07:00Pedagogical tasks<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI7jnif8l_Z24Fj6qBshfRYdIswH0WyL17_8NpoOG7zpenEdkWBjv8aH_mE1AuEjXMwfu45mkHhggjX4hEQwsdgefwWn1Zm-0z1zk918MtIp0IJ6wASVPAdbNUjES_UsqZOu2TJILMAvEj/s1600/Pedagogical+tasks.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI7jnif8l_Z24Fj6qBshfRYdIswH0WyL17_8NpoOG7zpenEdkWBjv8aH_mE1AuEjXMwfu45mkHhggjX4hEQwsdgefwWn1Zm-0z1zk918MtIp0IJ6wASVPAdbNUjES_UsqZOu2TJILMAvEj/s640/Pedagogical+tasks.PNG" width="640" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/16373772508184822050noreply@blogger.com1tag:blogger.com,1999:blog-3087786028807078291.post-24750832202484980702017-04-26T10:13:00.004-07:002017-04-26T10:14:04.533-07:00WELCOME<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7zz5XpwayvBYMkqgwSqsaKT2lGdJ3zzAYPL49UM43hp0W3w_oxuWveEdGIQK9Tq6gsRLmBs0uPcqAL99EzTjpFnwLt-1-DdBuf0xOUYV_6v6lrNo2Qpi9BaY7QMEuk_t3u9aNqfzuyyUm/s1600/ALMOST.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7zz5XpwayvBYMkqgwSqsaKT2lGdJ3zzAYPL49UM43hp0W3w_oxuWveEdGIQK9Tq6gsRLmBs0uPcqAL99EzTjpFnwLt-1-DdBuf0xOUYV_6v6lrNo2Qpi9BaY7QMEuk_t3u9aNqfzuyyUm/s640/ALMOST.jpg" width="640" /></a></div>
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